Hip or Knee Osteoarthritis (OA) Exercises
Published on Feb. 21, 2019
The GLA:D™ Osteoarthritis Exercise Program for knee and hip is presented. Clinicians can search the exercise library in our exercise prescription web-service CONNECT with “GLA:D” to quickly and easily view and select these exercises.
Reminder: Please consult your physician or physical therapist before engaging in any physical activity and stop if you experience pain or discomfort.
Diversity In PT-Helper’s Exercise Illustrations
Published on Feb. 14, 2019
PT-Helper expands our diversity representation in our exercise illustrations to provide a more inclusive environment for physical therapy patients.
The Importance of Nutrition On Injury Recovery
Published on Feb. 7, 2019
By guest blogger Paul Fisher
Paul presents nutritional guidance on maintaining a healthy lifestyle after an injury and following a rehabilitation program. Consuming foods that reduce inflammation, managing caloric intake, and managing macronutrients while injured are discussed.
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